21-Day COVID-19 Reset 

Program Will Address:

  • Healthy Weight Loss: whether you have gained weight due to stress eating and COVID-19 or you just need to kick start your metabolism, this program is for you.
     

  • Emotional and stress eating: COVID-19 has left many of us feeling isolated and stressed. This program will not only address emotional eating, but also connect you to others that are struggling emotionally due to COVID-19.
     

  • Improved immunity: The meal plan guidelines have been created to improve immune function.

What’s Included:
  • A food plan including recipes, shopping lists and educational material, emphasizing a whole-foods diet that promotes weight loss, reduction in emotional eating, and immune-boosting foods.

  • 4 live, online group support chats (60 minutes). The first live group chat will be held the Monday before the start date (June 1st) to get you started on the right track!

  • Tips, tricks, and problem-solving tools for implementing new dietary and lifestyle interventions.

  • An invitation to a closed Facebook group to enable conversation and support over the 21-Day program.

 

Start Date: June 8, 2020
(first live group meeting will be held on June 1st from 6-7 pm)

Weekly Groups Calls: Held on Tuesdays from 6-7 pm

Cost: $150.00

 

 

Sign up now

Arvada, Colorado

jess@vitalsourcenutrition.com

Tel: 720-819-6490

Fullscript Link

Practice Better Link

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