Improve Your Thyroid Health By Taking Control Of Your Digestion
Improve Your Thyroid Health By Taking Control Of Your Digestion
top of page
RESOURCES
Is your Hypothyroidism an Autoimmune Disease?
Is your Hypothyroidism an Autoimmune Disease?
When Food Becomes Fearful
Food fear is real, and it is a topic that is not discussed! Food fear occurs when we are afraid to eat. We might fear eating for many...
Refreshing Spring and Summer Smoothies
It's spring and who is ready for some sweet and refreshing smoothies? I have some amazing recipes for you! Download today and enjoy!
It's Spring and That Means Salads!
Download your Paleo Salad recipe book today, complements of all of us at Vital Source Nutrition! Enjoy!
What’s Triggering your Hashimoto’s?
Let’s talk Hashimoto’s triggers! But, before we can talk about triggers, we need to understand what Hashimoto’s is and how autoimmunity...
Retreat to Nature to Return to Health
By Jess Sorci, MNT “In clinical studies, we have seen that 2 hours of nature sounds a day significantly reduce stress hormones up to 800%...
What Do We Really Know About the Paleo Diet?
Jess Sorci, MNT The paleolithic diet (PD) attempts to mimic the diet of our paleolithic ancestors.1 Supporters of the diet claim that the...
Is Estrogen Dominance Affecting You? Jess Sorci, MNT
If you are experiencing weight gain, night sweats, sleep disturbances, mood swings, low libido, and brain fog, you might be dealing with...
bottom of page