The Nutrition Lab is a membership-based nutrition and health community that is your one-stop shop to take your health to the next level. Within The Nutrition Lab you will gain access to:

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• Monthly Nutrition Education Courses:  The goal here is to provide you with science-based nutrition education. Each month we will focus on a new topic and go over the monthly group and individual goals. All nutrition education classes will be held live on the first Tuesday of the month and uploaded into the module for those that cannot join the group class.

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• Monthly Group Coaching Sessions: In addition to the nutrition education classes, we will host a group coaching call on the thirdTuesday of the month. These coaching calls will provide a space for community and support for all members. 

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• Monthly Recipes: Each month you will get access to recipes to keep you on track. Please note, if you are in one-on-one care, you need to stay on protocol with that plan. If you have questions, please ask your practitioner! 

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• Health Challenges and Goal Setting Activities: Each month, we will set health challenges and goals to support your health and wellness. 

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• Community and Connection: All members will have access to peer and practitioner support via our online community chat feature.

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• Discounts! All members will gain access to discounts on foundational supplements, labs, and one-on-one care within Vital Source Nutrition